Do you often feel like you’re stuck in a rut, not being able to move forward no matter how hard you try? If this sounds like you, then there’s a good chance that your mindset is to blame. A fixed mindset can be very harmful when it comes to productivity. In this blog post, we will discuss why having a fixed mindset might be reducing your work output more than you think and give 7 tips on what can be done about it!
If you have a fixed mindset, you probably believe that your abilities and talents are set in stone. This means that you see any failure as a reflection of your lack of ability and talent, rather than seeing it as an opportunity to learn and grow. This can lead to a lot of self-doubt and negative thinking, which can be very harmful to your productivity.
Here are seven tips to help you overcome a fixed mindset and boost productivity:
Tip #01: Acknowledge that your mindset matters. The first step to changing your mindset is acknowledging that it matters. Once you realise that your thoughts and beliefs can impact your productivity, you’ll be more motivated to change them.
Tip #02: Be aware of your self-talk. Pay attention to the things you say to yourself on a daily basis. If you find that you’re constantly putting yourself down or telling yourself that you can’t do something, it’s time to change your self-talk.
Tip #03: Practice positive visualisation. Visualise yourself as the successful, productive person you want to be. See yourself achieving your goals and reaching your full potential. This will help to retrain your brain and change your mindset.
Tip #04: Set goals and celebrate milestones. When you have something to strive for, it’s easier to stay motivated. Set both short-term and long-term goals for yourself, and celebrate each milestone along the way.
Tip #05: Take action. It’s not enough to just think about changing your mindset–you need to take action as well. Make a plan and start taking steps towards changing your fixed mindset.
Tip #06: Be patient. Change doesn’t happen overnight. Be patient with yourself and keep working at it, even if you don’t see results right away.
Tip #07: Seek professional help. If you find that you can’t overcome your fixed mindset on your own, seek professional help. A therapist or counsellor can assist you in changing your thoughts and beliefs, and boosting your productivity.
If you’re ready to make a change and boost your productivity, start with these seven tips and sign up to my email series on ‘Dismantling your Limiting Beliefs’. Remember, it takes time and effort to change your mindset, but it’s well worth it in the end!
Hopefully these tips will help get you on the right track! A fixed mindset can be very harmful to your productivity, but it is possible to overcome it. Watch Carol Dweck’s talk at Stanford as she shares on how to develop a growth mindset.
Just remember to be patient, take action, and seek professional help if you need it. Feel free to reach out and contact me at ivan@ivanang.com if I can be of any help. With a little effort, you can change your mindset and achieve success!
Do you have any other tips for overcoming a fixed mindset? Share them with us in the comments below!